Paleo Diet in a Nutshell

Here is an excellent, quick summary of the paleo diet in general. It hits on the central point that we have gotten away from natural foods and common sense to over-produced junk and pharmaceutical sense. The moral of the story: eat like we were designed to eat and you will be happy.

[youtube=http://www.youtube.com/watch?v=uCFZoqmKf5M&feature=player_embedded#at=29]

And don’t forget to order your copy of The Evolution Diet!

book icon The Evolution Diet: All-Natural and Allergy Free

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