It’s well known that “getting fit” and “taming the bulge” are common New Year’s Resolutions and it’s quite possible that you share that resolution with the millions of others who are looking for 2010 to be the year of health.
Why not make it easy on yourself and ensure that this year’s resolution comes true? The [...]

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“Green” is often used as a catch-phrase to garner attention and push sales to people who want to do the right thing. It’s also often used by companies that don’t do the right thing and want to act like they are.
Code Publishing (and our imprints Amelior Books, New Classic Books, and LoBraü Books) don’t do [...]

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You may have heard of the dangers of the chemicals in antiperspirants (Zirconium sensitivity, aluminum accumulation and even links to Alzheimer’s). So, it may be prudent to ease up on the roll-ons or clear sticks. Or better yet, you may want to give up the antiperspirant altogether and go with simple deodorant. But many [...]

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http://youtube.com/watch?v=TNCljErlYuM

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I used to get what many have termed a “crick in the neck.” No, I didn’t get them figuratively, I didn’t have numerous annoying people around me that were a “pain in the neck.” I really suffered from extremely uncomfortable feelings in my neck that prevented me from turning my head, playing sports, or going [...]

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The BBC show “The Truth About Food” explores diet and the impact of food on us humans. One of the programs focused on what they termed “The Evolution Diet.” The same principle of the book “The Evolution Diet” was applied to the BBC special, though it turns out that the scientists in the program aimed [...]

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An excerpt from the new nutrition book, The Evolution Diet: All Natural and Allergy Free.
The !Kung Bushmen (also known as the !Kung San) have adapted to their desert surroundings quite well, keeping close to water and procuring food from a wide variety of plants and animals. Every adult in the typical !Kung clan is involved [...]

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Another wonderful staple

The Evolution Diet can help you in countless ways. Here are just some of the main reactions we’ve seen from our studies.
High [...]

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• Oranges
• V-8 Splash
• Carrots
• Yams with sugar glaze
• Grapes
• Corn Flakes with milk
• Carrot cake
• Strawberries
• All-natural granola bar
• Raisins
• Trail mix with dried fruit
• Peanut butter and Jelly
• Banana pudding with graham crackers
• Orange sorbet
• Bananas

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One of the worst things about the average modern diet is the failure to appropriate and eat specific foods when they’re needed and only when they’re needed. This aspect also tends to be the most beneficial to one’s health and the aspect that most other popular diet plans overlook. We were designed to [...]

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