The Evolution Diet begins with the basic hunter/gatherer diet and infuses all-natural modern healthy foods and exercise to produce the most well-rounded, sophisticated dietetic plan yet. Optimal well being can be obtained by combining the intrinsic wisdom of our genes with the wealth and expertise of today.
Read more in The Evolution Diet and in The [...]

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The Evolution Diet: All-Natural and Allergy Free. The title (Kindle version especially) is zooming up the charts and is perched in the top 20 in at least three categories including Low Fat, Allergies (where it’s #1), and High-Protein (#6). Congrats to all you readers! You’re going to feel healthy and look marvelous!

You can [...]

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I just wanted to post a thank you for all the support for The Evolution Diet: All-Natural and Allergy Free. The title (Kindle version especially) is zooming up the charts and is perched in the top 20 in at least three categories including Low Fat, Allergies, and High-Protein. Congrats to all you readers! You’re going [...]

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As is the case with most mainstream media product, The Evolution Diet has become the target of quite a few amateur critics in the form of Amazon User Reviews. Most of the criticism is irrational and childish and it doesn’t even provide a little humor. Critics, if you’re going to be irrelevant, you might as [...]

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In “Fat Cat“, a young protagonist finds out what it’s like to live like a cavegirl. An overweight teen to picks the Stone Age lifestyle for seven months for a school project and voila, she is transformed into the stunning, likable person she always knew she could be.Plus, she gets the school heartthrob that everyone [...]

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From mediaBistro
As the recession continues, some writers are going back to the basics. Way, way back. A Sunday NY Times article reported on “new cavemen” living in New York–an urban tribe that believe in imitating the diet and exercise habits of our “Paleolithic ancestors.”
The article cites University of California economics professor Arthur De Vany (pictured, [...]

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In times of economic strife, we shouldn’t have to sacrifice our health. That’s why we at The Evolution Diet have sponsored your purchase of “The Evolution Diet: All-Natural and Allergy Free” by 25 percent! You can by a brand-spanking-new copy at Amazon or Barnes and Nobel for just $7.79. Visit the Amazon page for more [...]

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We’d like to congratulate the winners of the Evolution Diet Fun Fact Contest. The participants below were the first ten to reply to the us with a “Fun Fact” about the Evolution Diet: All-Natural and Allergy Free. They will receive a free copy of the new book- out now! If you didn’t win, we still [...]

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For nearly two million years, humans and our hominid ancestors were eating in the hunter/gatherer style of foraging for a wide variety of healthy fruits and vegetables and then hunting and scavenging for large game. However, about 9,000 years ago, humans started eating in a manner contrary to their design, while living increasingly sedentary lives. [...]

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I’m extremely pleased to announce that the second edition of The Evolution Diet is now available through distribution channels (including Amazon)!

This latest edition is chalk-full of interesting stories and more studies describing the diet and its benefits and I’m very happy with it as an instructional tool. Thousands of people have been helped by the [...]

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