Our Attempt at a Natural Birth at a Hospital

After reading up and watching documentaries on the increasing interventions in childbirth across the world and specifically in the United States, my wife and I were determined to have a natural birth for our first child. We were looking forward to all the benefits of going au naturale including: Most…

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Public Health Officials Know: Recently Vaccinated Individuals Spread Disease

Washington, D.C., March 3, 2015 (GLOBE NEWSWIRE) — Physicians and public health officials know that recently vaccinated individuals can spread disease and that contact with the immunocompromised can be especially dangerous. For example, the Johns Hopkins Patient Guide warns the immunocompromised to “Avoid contact with children who are recently vaccinated,”…

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Logical Fallacies in the Vaccination Debate

The debate over vaccines is heating up recently and I’ve been shocked to see all the illogical arguments made in the conversation. Sure there are fallacies from the skeptical crowd, but it seems there are exponentially more from the proponents of vaccines. If you even dare to express doubt over…

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Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle

Many people assume that eating better—whether to lose weight, alleviate health problems, or simply improve how they feel—means eating low-fat, boring, and tasteless food. Professional chef Nabil Boumrar and Certified Nutrition Consultant Caitlin Weeks blow that myth out of the water with their vibrant and healthy coastal cuisine. Mediterranean Paleo…

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